So, I saw my therapist this morning. I wasn’t really feeling at my best, as such I don’t think I used the session as well as I could have. See, I don’t *actually* know why I’m feeling down, I can make up reasons, say that maybe I’ve just worked too hard and that I’ll be [...]
Posts Tagged ‘therapy’
The positives of going back to uni
Posted in Uncategorized, tagged doctors, therapy, university on August 26, 2009 | 3 Comments »
On a scale of 1 to 10
Posted in Uncategorized, tagged CMHT, therapy, ED:IT on May 21, 2009 | 2 Comments »
How useless was today?
I think we can say very.
And that’s only about my meeting with ED:IT. So… what now?
First of all, there was an issue with signing in. I got there 15 mins before my appointment time and waited 10 minutes to see the receptionist. I told her my name and who I was there [...]
Shut up brain, just shut up, shut up
Posted in Uncategorized, tagged CBT, counselling, depression, therapist, therapy on May 13, 2009 | 4 Comments »
There’s something attractive about tying things tightly around one’s neck. That’s the most honest I’ve been all week, and probably the most honest I will be.
I can’t tell anyone this, and I’m well on the way to people thinking I’m okay; not enough people know me well enough to know that when I say I’m [...]
Therapy fights back
Posted in Uncategorized, tagged beating the blues, therapy on May 4, 2009 | 4 Comments »
This morning I found this gem in my inbox:
Dear
You have not logged into to Beating the Blues since 09/11/2008. In order to get the best from Beating the Blues, it is recommended that you complete 1 session per week.
If you are having problems with the program please contact [...]
“You’re looking well”
Posted in Uncategorized, tagged therapy on April 30, 2009 | Leave a Comment »
“You’re looking well”- The ultimate insult? It somewhat defeats me because I’m not particularly feeling better! In terms of how I was feeling last time I saw her, then yes, things are a bit better but to hear that I was looking well was somewhat of an upset/annoyance and seemed, in a way, to discredit [...]
Things that I don’t deserve
Posted in Uncategorized, tagged christmas, decisions, MHW, therapy, university on December 28, 2008 | 5 Comments »
I’ve received some lovely things for christmas, or bought in the days following christmas:
Two notebooks from my parents and a purse I bought today
It doesn’t look much on the hanger, but it makes me feel great when I wear it
A necklace I got from my sister. I’m tempted to make it a thing I wear [...]
Listlessness and Nothingness
Posted in Uncategorized, tagged blank, mental health, suicide, therapy, work on September 11, 2008 | Leave a Comment »
I have nothing to say, I feel nothing (emotionally… physically I ache all over; overworking for you!) My mind seems like a blank canvas but full at the same time and slightly wooly in the sense that concentration is majorly lacking! I guess that’s what I’m coming to saying: I’ve prewritten some of the odder [...]
